Beth’s Incredible Journey: The Legacy 10 Hi, I’m Beth. I’m 33 years old, and I live with cystic fibrosis (CF), a genetic condition that affects all the organs, particularly the lungs and pancreas. CF fills these organs with mucus, making even basic functions—like breathing—a daily challenge. For me, something as fundamental as taking a deep…
November brings in yet another challenge!Objective: Hang from the pull-up bar for as long as possible without letting go. Win a RBF T-shirt! Categories:– Male– FemaleTime Limit: No maximum time – longest time wins!Starting Position: Competitors must start with both hands gripping the bar, arms fully extended.Feet must be off the ground before the timer…
Hey Rye Bay Fitness fam! We’ve got some exciting news to share with you! Starting this June, we’re rolling out an awesome new kettlebell class, and it’s going to be led by none other than our amazing trainer, Kate! Whether you’re a gym regular or just starting your fitness journey, this class is perfect for…
“Rye Bay Fitness Sponsors the Kit for Hastings Athletic Boys’ Football Team” We are thrilled to announce that Rye Bay Fitness is sponsoring the kit for the Hastings Athletic Boys’ Football team. The young lads recently visited our gym to collect their new kits and they are ready to hit the pitch this weekend! The…
From 05/05/21 all members need to change the app that allows them access to the gym. Members with cards don’t need to worry about the app but do need to activate the new account. You can follow all the instructions here. What are the benefits? From this website you can now book classes, manage your…
The gym re-opens at 6 am on Monday the 12th of April, however, no indoor classes are currently allowed. So Combat Cardio, Zumba, Abs and Legs and Circuit are outside. Yoga is currently postponed. For more covid info visit here.
The gym re-opens at 7 am on Wednesday the 2nd of December and all classes are now back! Please book your gym access and classes via the app and keep cleaning the equipment after use. For more covid info visit here.