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Everybody welcome

Rye Bay Fitness is a place for you to grow stronger, healthier and happier while achieving your fitness goals and making new friends along the way. 

As a member-oriented gym, we prioritise our members’ needs and offer 24-hour access to our facilities, ensuring that you can work out at a time that suits you best. Our gym is fully equipped with a wide range of equipment, from cardio machines to free weights, and our experienced personal trainers are always on hand to offer advice and support.

If you prefer to work out in a group, we also offer fun and dynamic classes like yoga and SPIN. These classes provide a great workout and offer an opportunity to connect with others who share your interests.

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Classes Included

Your membership grants you entry to our premium SPIN Classes featuring the innovative ‘Coached by Colour’ system, providing instant feedback for both the instructor and participants, fostering a collaborative workout experience tailored to individual fitness levels. These exclusive classes, limited to just six participants, occur at various times throughout the week to accommodate our members’ schedules.

We now have, more classes spread throughout the week, including; two HIIT, YOGA, STRENGTH, and BOX & MOVE. Our newest class, Fit for Life, is designed for those who require a gentle exercise routine and is great for improving mobility and rehabilitation.

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A fitness community

The gym’s welcoming atmosphere fosters a sense of belonging, making it more than just a place to exercise—it’s a space where individuals come together to achieve their fitness goals as a united front.

Rye Bay Fitness is not merely a gym; it’s a community-driven haven where you’ll find both the encouragement and resources to embark on your fitness journey. Join us and become a part of a fitness community that goes beyond the ordinary—a place where your goals are not just personal but shared by those around you.

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Gavin Welcomes You

Gavin’s hands-on involvement and passion for health and fitness have helped him create and shaped Rye Bay Fitness into more than just a workout space—it’s a hub for encouragement and growth. Members consistently praise his genuine care, approachable demeanor, and willingness to go above and beyond to help, creating a unique sense of belonging.

As an experienced personal trainer and former strongman competitor, Gavin brings a wealth of knowledge to his gym. His expertise in strength training and functional fitness allows him to cater to clients of all abilities, from beginners to advanced athletes. Owning Rye Bay Fitness gives him the platform to combine his professional experience with a personal commitment to fostering a supportive, results-driven community.

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What our members say

Michael Williams
Visitor Member 2021

Great gym, we were down from london for a week and luckily picked this gym. Clean, well set out and all the equipment you need for proper training . Everyone i met when training was friendly .Will be straight round there next time we are in the area.
All the best Gavin and staff👍

Donna Boydell
Member Since 2020

Very friendly gym. Good range of classes and equipment. Very reasonable and great that it’s 24 hour

Alicia Philpott
Member since 2018

“Exercises classes here are brilliant way to tone up etc in an extremely fun, energetic and supportive way! GAV and members here have now given me confidence to now train alone!! Aswell as in a group workout 👍. Gym itself is fully equipped and always so very clean and welcoming!”

Verity Langrish
Member since 2019

“The best gym I’ve ever been to! Excellent equipment, clean and well looked after. So many friendly people. I love that it’s 24 hour 7 days a week plus set classes, makes it so flexible. Gav the owner is approachable and looks after all of his members. Definitely recommend.”

Jonathan Eley
Member Since 2021

Great gym , great choice of classes, very friendly owners who go out of their way to make you feel welcome.

Ka Fredo
Member Since 2019

“Excellent new gym in Rye. Great equipment and the owner who’s an experienced personal trainer is friendly and on site all day. Free parking and open 24/7 for members.”

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£33.33 is based on RBF Annual in-advance membership split between 12 months but it is a one-off complete payment. All members must agree to the terms and conditions.