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Everybody welcome

Rye Bay Fitness is a place for you to grow stronger, healthier and happier while achieving your fitness goals and making new friends along the way. 

As a member-oriented gym, we prioritise our members’ needs and offer 24-hour access to our facilities, ensuring that you can work out at a time that suits you best. Our gym is fully equipped with a wide range of equipment, from cardio machines to free weights, and our experienced personal trainers are always on hand to offer advice and support.

If you prefer to work out in a group, we also offer fun and dynamic classes like yoga and SPIN. These classes provide a great workout and offer an opportunity to connect with others who share your interests.

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Classes Included

Your membership grants you entry to our premium SPIN Classes featuring the innovative ‘Coached by Colour’ system, providing instant feedback for both the instructor and participants, fostering a collaborative workout experience tailored to individual fitness levels. These exclusive classes, limited to just six participants, occur at various times throughout the week to accommodate our members’ schedules.

We now have, more classes spread throughout the week, including; two HIIT, YOGA, STRENGTH, and BOX & MOVE. Our newest class, Fit for Life, is designed for those who require a gentle exercise routine and is great for improving mobility and rehabilitation.

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A fitness community

The gym’s welcoming atmosphere fosters a sense of belonging, making it more than just a place to exercise—it’s a space where individuals come together to achieve their fitness goals as a united front.

Rye Bay Fitness is not merely a gym; it’s a community-driven haven where you’ll find both the encouragement and resources to embark on your fitness journey. Join us and become a part of a fitness community that goes beyond the ordinary—a place where your goals are not just personal but shared by those around you.

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Gavin Welcomes You

Gavin’s hands-on involvement and passion for health and fitness have helped him create and shaped Rye Bay Fitness into more than just a workout space—it’s a hub for encouragement and growth. Members consistently praise his genuine care, approachable demeanor, and willingness to go above and beyond to help, creating a unique sense of belonging.

As an experienced personal trainer and former strongman competitor, Gavin brings a wealth of knowledge to his gym. His expertise in strength training and functional fitness allows him to cater to clients of all abilities, from beginners to advanced athletes. Owning Rye Bay Fitness gives him the platform to combine his professional experience with a personal commitment to fostering a supportive, results-driven community.

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What our members say

Jonathan eley
Regular holiday visitor since 2021

“Great gym, great choice of classes, very friendly owners who go out of their way to make you feel welcome.”

M A
Member since 2022

“This is by far the greatest gym I’ve ever been to in almost 20 years of training. The 24 hour access is a fantastic convenience that allows me to work out whenever I desire. No more waiting for the gym to open or having to constantly update myself with opening hours for bank holidays etc. This place is always open.eat gym, good equipment and Gav is always happy to go that extra mile to help. Best gym in the area in my opinion and it being 24/7 suits everyone.”

Jonathan Eley
Member Since 2021

Great gym , great choice of classes, very friendly owners who go out of their way to make you feel welcome.

Michael Williams
Visitor Member 2021

Great gym, we were down from london for a week and luckily picked this gym. Clean, well set out and all the equipment you need for proper training . Everyone i met when training was friendly .Will be straight round there next time we are in the area.
All the best Gavin and staff👍

Annabel Turner
Member since 2018

“First visit today at Rye bay fitness. What a great gym, good layout with everything thing you need for a good workout. Will definitely be returning 💪👍“

Hati Elizabeth Cole
Member since 2019

“Rye Bay Fitness is hands down the best gym I’ve ever been to! Not only is it a great space to train in, but it is so welcoming and relaxed. The people I have met through going to the gym, have all become such great friends and training with them that it feels like one big family! For someone that used to have such huge anxiety about “going to the gym” I have experienced nothing but a welcome atmosphere and lovely people there. I would HIGHLY recommend Gav, and Rye Bay Fitness!”

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£33.33 is based on RBF Annual in-advance membership split between 12 months but it is a one-off complete payment. All members must agree to the terms and conditions.