Hour access
Classes per week
Workout stations

Everybody welcome

Rye Bay Fitness is a place for you to grow stronger, healthier and happier while achieving your fitness goals and making new friends along the way. 

As a member-oriented gym, we prioritize our members’ needs and offer 24-hour access to our facilities, ensuring that you can work out at a time that suits you best. Our gym is fully equipped with a wide range of equipment, from cardio machines to free weights, and our experienced personal trainers are always on hand to offer advice and support.

If you prefer to work out in a group, we also offer fun and dynamic classes like yoga and SPIN. These classes not only provide a great workout but also offer an opportunity to connect with others who share your interests.

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New SPIN with Kate!

Exciting changes are happening in Rye Bay Fitness with the introduction of SPIN classes hosted throughout the week by Kate. These new top-of-the-range bikes allow us to use the ‘Coached by colour’ system which gives instant feedback to the instructor and rider so everyone works together at their level of fitness. These intimate classes of 6 take part throughout the week at different times of the day to suit our members.

Not only do we have new classes like SPIN and YOGA we also have invested in new cardio equipment and a new hack squat. You will also see improved facilities like hairdryers installed within our shower rooms.

More on our new SPIN class

Take a class

Classes for all

Group classes are a fun and exciting way to help you reach your fitness goals. Surround yourself with friendly and positive people whilst guided by one of our knowledgeable instructors! New for 2023 you can join Colin with BOX & MOVE, a class that teaches some of the technical aspects of boxing alongside a section of boxing-specific cardio circuits. 

Whether you want to explore new training styles, build muscle, gain strength, lose weight, or simply work up a sweat, we have a wide range of classes that will make the process so much more enjoyable.

See the classesBOX & MOVE

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£33.33 is based on RBF Annual in-advance membership split between 12 months but it is a one-off complete payment. All members must agree to the terms and conditions.