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Everybody welcome

Rye Bay Fitness is a place for you to grow stronger, healthier and happier while achieving your fitness goals and making new friends along the way. 

As a member-oriented gym, we prioritize our members’ needs and offer 24-hour access to our facilities, ensuring that you can work out at a time that suits you best. Our gym is fully equipped with a wide range of equipment, from cardio machines to free weights, and our experienced personal trainers are always on hand to offer advice and support.

If you prefer to work out in a group, we also offer fun and dynamic classes like yoga and SPIN. These classes not only provide a great workout but also offer an opportunity to connect with others who share your interests.

Find out moreJoin now

New SPIN with Kate!

Exciting changes are happening in Rye Bay Fitness with the introduction of SPIN classes hosted throughout the week by Kate. These new top-of-the-range bikes allow us to use the ‘Coached by colour’ system which gives instant feedback to the instructor and rider so everyone works together at their level of fitness. These intimate classes of 6 take part throughout the week at different times of the day to suit our members.

Not only do we have new classes like SPIN and YOGA we also have invested in new cardio equipment and a new hack squat. You will also see improved facilities like hairdryers installed within our shower rooms.

More on our new SPIN class

Take a class

Classes for all

Group classes are a fun and exciting way to help you reach your fitness goals. Surround yourself with friendly and positive people whilst guided by one of our knowledgeable instructors! New for 2023 you can join Colin with BOX & MOVE, a class that teaches some of the technical aspects of boxing alongside a section of boxing-specific cardio circuits. 

Whether you want to explore new training styles, build muscle, gain strength, lose weight, or simply work up a sweat, we have a wide range of classes that will make the process so much more enjoyable.

See the classesBOX & MOVE

What our members say

Josh Coat
Member since 2018

“Amazing gym and amazing people it’s just a great place to be and has an amazing atmosphere!”

Hati Elizabeth Cole
Member since 2019

“Rye Bay Fitness is hands down the best gym I’ve ever been to! Not only is it a great space to train in, but it is so welcoming and relaxed. The people I have met through going to the gym, have all become such great friends and training with them that it feels like one big family! For someone that used to have such huge anxiety about “going to the gym” I have experienced nothing but a welcome atmosphere and lovely people there. I would HIGHLY recommend Gav, and Rye Bay Fitness!”

Angus Archie Gould
Member since 2019

“Great gym, friendly atmosphere, open 24/7. A real addition to Rye.”

Tom Jones
Member since 2018

“Always a positive atmosphere in the Gym, which is a refreshing change from the gyms I’ve been to in the past. Gavin truly looks out for every member, and is always on hand if you ever need anything. Couldn’t recommend Rye Bay Fitness highly enough.”

Sarah B
Member since 2018

“As a female, gyms can be quite intimidating but Rye Bay Fitness is so welcoming and friendly down to every member you come into contact with. There is so much support towards achieving your goals whether you choose the group classes, PT sessions with Gav or even just a friendly chat down on the floor. AND its 24/7 access with free parking!”

Annabel Turner
Member since 2018

“First visit today at Rye bay fitness. What a great gym, good layout with everything thing you need for a good workout. Will definitely be returning ??“

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£33.33 is based on RBF Annual in-advance membership split between 12 months but it is a one-off complete payment. All members must agree to the terms and conditions.