Kate’s New Kettlebell Class!!!

Hey Rye Bay Fitness fam! We’ve got some exciting news to share with you! Starting this June, we’re rolling out an awesome new kettlebell class, and it’s going to be led by none other than our amazing trainer, Kate! Whether you’re a gym regular or just starting your fitness journey, this class is perfect for…

Honoured as Rye’s Best Wellness Destination

Picture this: Rye Bay Fitness, nestled in the heart of our beloved town, buzzing with energy and community spirit. Now, imagine the excitement when we were crowned the “Best Wellness and Personal Training Company” in Rye by DistinguishedTeaching.co.uk in 2024! It’s like winning the fitness lottery, and we couldn’t be prouder. Flashback to 2018 when…

New Car Stickers

We have now introduced a new benefit for its members – a free car sticker that can help speed up entry into the gym’s 24-hour car park. By placing the sticker in the front left of the car window ensures that it is easily visible to the security guard at the car park gate. This…

Attention all SPIN enthusiasts!

Get ready to spin your way to a fitter and healthier you with Rye Bay Fitness’ SPIN classes! Hosted throughout the week by Kate, our SPIN classes are the perfect way to get your heart racing and sweat pouring. With a top-of-the-range bike purchased in 2022, we use the latest technology, ‘Coached by colour’, to…

Need a HIIT?

Looking for a workout that will challenge you, get your heart pumping, and leave you feeling invigorated? Look no further than HIIT at Rye Bay Fitness! HIIT, or High-Intensity Interval Training, is a style of exercise that combines short bursts of high-intensity activity with periods of rest. It’s a fast-paced and dynamic workout that will…

Summer Open Day

Summer Open Day 2022 We invite you to join us for FREE use of the gym and classes between 8 am – 2 pm on the 4th of June 2022. Members can book a class via the app, and non-members can call or message us to add themselves to a FREE class! We are excited…

YOGA IS BACK

From the 18th of May Jackie is back with her yoga classes. Due to the popularity of the classes and covid restrictions we have limited numbers as pre booking via the app or website is now essential. We look forward to welcoming you back.

New Entry System & App

From 05/05/21 all members need to change the app that allows them access to the gym. Members with cards don’t need to worry about the app but do need to activate the new account. You can follow all the instructions here. What are the benefits? From this website you can now book classes, manage your…